Tag: mood

  • Vitamin D Deficiency: Hidden Symptoms, Causes and Fixes

    Vitamin D Deficiency: Hidden Symptoms, Causes and Fixes

    Most people assume a deficiency in this nutrient is a problem for people who never see the sun. They picture someone living in a cold northern country, indoors all winter, going weeks without daylight. They do not picture themselves. But the numbers tell a different story. An estimated one billion people worldwide have insufficient levels.…